What is Life Coaching?
Life coaching is a profession where a synergistic, self-empowering relationship is formed that facilitates positive growth and accomplishment of goals. It helps provide people with useful, practical tools needed for creating the life they desire.
How is coaching different from consulting?
Coaching is similar to consulting. However, consulting provides temporary solutions while coaching is a consistent, on-going relationship. The coach stays and helps the client implement new skills, changes and goals. Another difference is that consulting gives advice while coaching helps people discover their own solution.
How is coaching different from therapy?
Coaching is not therapy. Therapy brings understanding and awareness of the client’s past. Coaching provides support and strategy to make changes based on the client’s awareness. Coaching is movement oriented and based on action.
How is coaching different from having a supportive friend?
A supportative friend does not hold the objectivity and distance that a coach does. A coach is a professional who is trusted to work with you on the most important aspects of your life. A coach offers a different perspective of the truth due to the emotional distance the professional relationship offers.
Who benefits from a coach?
- Holistic health organizations
- Entrepreneurs
- Corporations
- Individuals
Why would individuals hire a coach?
- Help with The Body Ecology Diet
- Achieving greater wellness
- For relationships
- For Career and other transitions
- For Lifestyle
- Fitness
- For help in attaining personal and/or professional goals
You are ready for Coaching if:
- You are ready for a change in your personal or professional life
- You are ready to achieve greater wellness in your life
- You want to identify your goals and values
- You want to identify your areas of strength
- You want to identify areas that are challenging
Is Coaching done in person or over the phone?
Life Coaching can be done either way. Most of my clients choose to be coached over the phone for it’s efficiency. However, if you prefer to be coached in person, that can be arranged.
How long should a commitment to coaching last?
Usually a there is a minimum commitment of 3 months but there is always an option to discontinue coaching immediately if the partnership is not working.
How many calls a month does Life Coaching take?
The scheduling can be flexible, but usually 2-3 one-half hour sessions are scheduled per month.
Schedule a FREE 30 minute Life Coaching call at no obligation. Call Rebecca at 978-512-9811 or send email to:
Testimonials
” Rebecca’s approach is sensitive, non-judgmental and intuitive. Drawing from her great life experience, she asks the right questions that gives me the opportunity to reflect and choose my direction with
more clarity.”
Alan
“Rebecca creates an atmosphere that is both safe and encouraging while allowing a person to move past resistance and hesitation, and to access their innate creativity and inspiration. She is a true and gentle partner in the process of growth.”
Mark
Schedule a FREE 30 minute Life Coaching call at no
obligation.